Integrated Wellness: Growth in Body, Strength in Mind
October 31, 2025
Written by Steph Donald, EliteHP / HSIH Communications, in collaboration with Dr. Adam Hillaby, Founder/Owner of Elite Health & Performance
At HillStar Integrated Health, we’re reimagining what healthcare can be—one patient at a time. Our purpose is to support your health journey with a connected and compassionate team of professionals. We provide a full range of evidence-informed treatments, including chiropractic care, physiotherapy, acupuncture, dry needling, massage therapy, and custom orthotics. By working together under one roof, we help you move better, feel better, and live better.
Our mission is to treat the whole person—body and mind—through personalized care that prioritizes your goals, comfort, and long-term wellness. Whether you’re recovering from an injury, managing chronic pain, or optimizing performance, our skilled providers collaborate with you to deliver the best possible outcomes.
Relieve pain, restore mobility, and improve posture with evidence-based chiropractic care. Our team uses advanced techniques including Active Release Therapy, spinal adjustments, and custom rehab plans to help you feel your best.
Recover stronger with personalized physiotherapy. From injury recovery to chronic pain management, we’ve got you covered.
Release tension and accelerate healing with registered massage therapy tailored to your needs. Choose from deep tissue, sports massage, prenatal care, and more—all integrated with your overall treatment plan.
Balance your body and mind through modern acupuncture. Our team uses traditional Chinese techniques, dry needling, and electroacupuncture to target pain, stress, sleep issues, and more.
Our custom orthotics are designed to provide personalized support and alignment for your feet, helping to alleviate pain and improve overall biomechanics.
Born from a vision to integrate care and empower wellness, HillStar evolved from Elite Health & Performance to become a leading-edge health collective. This evolution reflects a commitment to delivering coordinated, movement-focused care within a connected clinical environment. Our name reflects our mission: Hill for strength, stability, and foundation; Star for hope, guidance, progress, and possibility.
We believe true health is multifaceted. It is shaped not only by how the body feels, but by how it moves, adapts, and performs over time. That’s why HillStar brings together chiropractic care, physiotherapy, massage therapy, and a range of complementary, evidence-based treatment modalities under one roof. This integrated approach allows practitioners to collaborate, communicate, and align care strategies—ensuring your wellness is supported through a patient-centred model focused on recovery, performance, and long-term function.
At HillStar, care is guided by assessment, clinical reasoning, and intentional progression. The goal is not simply to address discomfort, but to understand contributing factors, restore movement confidence, and support sustainable wellness through thoughtful, connected care.
Our mission is more than a motto. It’s a movement. We’re committed to reshaping healthcare through innovation, compassion, and collaboration—putting patients first at every step.
From your first visit, our team works together to build a treatment plan that’s as unique as you are. With open communication between practitioners, you receive coordinated care that’s truly comprehensive.
Written by Steph Donald, EliteHP / HSIH Communications, in collaboration with Dr. Adam Hillaby, Founder/Owner of Elite Health & Performance
I thought I would let you know the good news about disease, and no, it’s not that you can stay
Conditions treatable with Chiropractic Therapy include: HEAD & NECK: Myofascial pain syndrome (MPS) Headaches (tension type, migraines, cervicogenic) Whiplash associated
Experience personalized care from a collaborative team committed to helping you reach your full potential—whether it’s recovery, pain management, or peak performance. At HillStar, you’re not just a patient; you’re a partner in your wellness.